Improving

Did mostly nothing yesterday. I did drive Richard to his appointment but after dropping him off I went by McDonald's and picked up a frappe and biscuit and sat in my car reading for the next hour. Then I gassed up my car and returned to pick up Richard. At home I sat in my chair all day and watched tv and read. Richard mostly waited on me. Dinner was easy as I had an eggplant parmesan previously made so just had to bake it.  We have nothing planned for today so I'm hoping another day of rest will have my back returned to normal. I started a new book yesterday..a non fiction book..@ AWOL on the Appalachian Trail. It is a great read!...later